'Vitamin K2- a neglected player in cardiovascular health- Vitamin K2 is essential for the proper functioning of a specific protein in the human body known as Matrix Gla protein, or MGP. This important protein essentially acts as a guardian for our arteries. MGP’s primary role is to ensure that calcium is directed to our bones, its rightful destination, instead of accumulating within the blood vessels. An excess of calcium in the blood can lead to damaging consequences for the arteries and blood vessels. When there is a deficiency of Vitamin K2, MGP remains inactivated. Over time, this inactivation allows calcium to gradually accumulate in the arterial walls. Such a buildup can result in the stiffening of these arteries, which ultimately heightens the risk of developing heart-related issues should these conditions persist.